All Posts By

zainab

Science

Science Behind Running a Marathon

I’m feeling super excited for the next couple of weeks because Michael will be running his fifth full marathon! Thats a full 26.2 miles!! Woah!! He has been training for months which is great but I wanted to understand just what goes into training…

October 14, 2019
Science

Science Behind Hydration

I was listening to a podcast the other day (my that makes me sound so millennial) that talked about the importance of drinking water and staying fully hydrated. I feel like everywhere I look we are constantly being told to drink more water, drink…

October 7, 2019
Lifestyle

Planning the Perfect All Inclusive Vacation

I’ve always been someone who has wanted to travel…on someone else’s dime hahah Now as an adult I realize I have to pay for it and I’m not going Boujee because mommas got bills lol  A couple years ago when Michael and I were…

October 5, 2019
Science

Science of Our Genes

One of the newest fads that I am totally down for is knowing our genetic history and ancestry. It has always been something talked about in my household because my Nana is a genealogist.  But I know for most people that isn’t the norm.…

September 30, 2019
Science

Science Behind Hoarding

In the past I have referred to myself as a hoarder as we all do I think in one point of our lives or another. But where does this hoarding tendency come from? Why do we get so attached to items? How can we…

September 22, 2019
Science

Science Behind Odor Eliminators

This past week Michael started his fourth year teaching! Super exciting! The two days before the kids arrived, he and his co-teacher had a conversation about smells and scented gel beads! You know, those types of things that are considered odor eliminators.  He came…

September 9, 2019
Lifestyle

Guest Speaking on Toss Out The Rules Podcast

I was so freakin grateful when Alessia and Kelly reached out asking if I’d be interested in being a guest on their podcast called Toss Out The Rules! I had originally met them at the New Jersey Girl Boss Gathering hosted by Rachel Gordon…

September 4, 2019
Science

The Science Behind Cryotherapy

The latest craze among professional athletes is cryotherapy. What the heck is it? And how did I end up trying it out?? Let’s find out! I’ve been going to Barre 3 Cherry Hill for about 3 months now and loving it! One of the…

September 2, 2019
Fashion

Back to School Style Party with Loft

This past Sunday I did my second Style Party with the Loft store at the Cherry Hill Mall!! Although it was short notice I did have a follower of mine come! So that felt so awesome!! I’ll tell you more about her in a…

August 28, 2019
Science

Science of Tick Bites

My poor mom. Again, she is sick. But this time…it’s from a tick bite! With the end of the summer approaching and fall coming our way, I think it’s a good time to go over what ticks can do to us and what we…

August 26, 2019