About a year ago, one of my doctors suggested I start taking a multivitamin. So I found one that I really liked but didn’t see a huge improvement over the year. I then found out about this company called Rootine Vitamins! Rootine Vitamins uses…
So for my one assignments this quarter of school I had to take a research article I find relevant and put it into a PowerPoint. I got an A so I’m super pumped. I found it super interesting so I’m going to break it…
Last we talked the inflammation skin disorder, Eczema which affects me. Now let’s talk about psoriasis that affects my mom. The poor lady can’t catch a break. This has been going on for about two and a half years and still no one can…
We all get itchy sometimes in all parts of our bodies but what happens when that itchiness is uncomfortable and just won’t go away for a longer period of time? It could be a type of psoriasis or eczema. I have eczema patches on…
I’m feeling super excited for the next couple of weeks because Michael will be running his fifth full marathon! Thats a full 26.2 miles!! Woah!! He has been training for months which is great but I wanted to understand just what goes into training…
I was listening to a podcast the other day (my that makes me sound so millennial) that talked about the importance of drinking water and staying fully hydrated. I feel like everywhere I look we are constantly being told to drink more water, drink…
One of the newest fads that I am totally down for is knowing our genetic history and ancestry. It has always been something talked about in my household because my Nana is a genealogist. But I know for most people that isn’t the norm.…
In the past I have referred to myself as a hoarder as we all do I think in one point of our lives or another. But where does this hoarding tendency come from? Why do we get so attached to items? How can we…
This past week Michael started his fourth year teaching! Super exciting! The two days before the kids arrived, he and his co-teacher had a conversation about smells and scented gel beads! You know, those types of things that are considered odor eliminators. He came…
The latest craze among professional athletes is cryotherapy. What the heck is it? And how did I end up trying it out?? Let’s find out! I’ve been going to Barre 3 Cherry Hill for about 3 months now and loving it! One of the…